Food database and calorie counter Source: Member

Hostess

Plain Donuts

Nutrition Facts
Serving Size: 1 donut (36g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
19g
Protein
2g
There are 160 calories in a 1 donut serving of Hostess Plain Donuts.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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Other Types of Donuts:

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Sugared or Glazed Doughnuts
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Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
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  view more donuts nutritional info
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