Food database and calorie counter Source: Member

Hostess

Plain Donuts

Nutrition Facts
Serving Size 1 donut (36g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 230mg 10%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member blackcloud2k on 31 Jan 11, and last modified on 08 Apr 11 by member Hotrodsun .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
Carbohydrates, 19g (46%) Fat, 9g (49%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
19g
Protein
2g
There are 160 calories in a 1 donut serving of Hostess Plain Donuts.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

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Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
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Recently Eaten By:

vamonticello
on 22 February 2014
tlc1783
on 23 October 2013
ChArMiN ViXeN
on 03 October 2013
butterfoolish
on 01 July 2013

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