Food database and calorie counter Source: Member

Hostess

Banana Twinkies Golden Spong Cake with Creamy Filling

Nutrition Facts
Serving Size 1 twinkie (43g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 19 Jan 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (29%)
 
Protein (2%)
Carbohydrates, 27g (69%) Fat, 5g (29%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
27g
Protein
1g
There are 150 calories in a 1 twinkie serving of Hostess Banana Twinkies Golden Spong Cake with Creamy Filling.
Calorie breakdown: 29% fat, 69% carbs, 2% protein.

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Recently Eaten By:

jasonhayes1
on 05 November 2014
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on 24 September 2014
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on 09 September 2014
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on 07 August 2014

Recently Eaten With:

FatSecret members have recently eaten Hostess Banana Twinkies Golden Spong Cake with Creamy Filling with these foods:
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