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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 tamales (142g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 710mg 30%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Oct 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (45%)
 
Protein (12%)
Carbohydrates, 15g (43%) Fat, 7g (45%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
15g
Protein
4g
There are 140 calories in a 2 tamales serving of Hormel Tamales Beef in Chili Sauce.
Calorie breakdown: 45% fat, 43% carbs, 12% protein.

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Other types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
 
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Recently eaten by:

Chris39501
on 16 May 2013
worm2butterfly2012
on 17 May 2013
Sabian214
on 19 April 2013
pschomaker
on 02 April 2013

Recently eaten with:

FatSecret members following ruth921's own diet have recently eaten Hormel Tamales Beef in Chili Sauce with these foods:
Cottage Cheese (Lowfat 2% Milkfat)
Braum's Cherry Chocolate Chip Premium Ice Cream
Camellia Great Northerns (Large Whites) Beans
Hormel Tamales Beef in Chili Sauce

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