Food database and calorie counter Source: Member

Hormel

Spam Lite

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 30%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Sold in a 12 OZ. (340g) can with a pull top lid. Six servings per can.
Information for this food was submitted to the FatSecret food database by member Viv80 on 01 Mar 08, and last modified on 22 May 10 by member rlouchejr .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
Carbohydrates, 1g (4%) Fat, 8g (64%) Protein, 9g (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
9g
There are 110 calories in a 2 oz serving of Hormel Spam Lite.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

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Other Types of Pork:

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Recently Eaten By:

Alex7492
on 24 August 2014
grandmapancake
on 19 August 2014
mamajoann
on 18 August 2014
keillor
on 08 August 2014

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