Food database and calorie counter Source: Member

Hormel

Natural Choice Cooked Deli Ham

Nutrition Facts
Serving Size: 4 slices (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in a 4 slices serving of Hormel Natural Choice Cooked Deli Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

Related Ham from Hormel:

Cure 81 Classic Dinner Ham
Sliced Ham
Natural Choice Cherrywood Smoked Deli Ham
Black Label Breakfast Ham
Cure 81 Brown Sugar Dinner Ham
Natural Choice Applewood Smoked Ham
  find more hormel ham products

More Products from Hormel:

Canadian Bacon
Real Bacon Bits 40% Less Fat
Smoked Bone in Pork Chops
White & Dark Chicken
Turkey & Cheddar Wrap
  view all hormel products

Other Types of Ham:

Fresh Ham
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
  view more ham nutritional info
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