Food database and calorie counter Source: Member

Hormel

Cure 81 Brown Sugar Dinner Ham

Nutrition Facts
Serving Size 3 oz (84g)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jamzinaz on 09 Oct 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (30%)
 
Protein (55%)
Carbohydrates, 4g (15%) Fat, 3.5g (30%) Protein, 14g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
4g
Protein
14g
There are 100 calories in a 3 oz serving of Hormel Cure 81 Brown Sugar Dinner Ham.
Calorie breakdown: 30% fat, 15% carbs, 55% protein.

Related Ham from Hormel:

Black Label Breakfast Ham
Black Label Ham
Canned Ham
Cure 81 Classic Ham Steak
Cure 81 Diced Boneless Ham
Cure 81 Extra Lean Ham
  find more hormel ham products

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Rev #13 Bacon Club
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Rev #9 Ham & Swiss
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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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