Food database and calorie counter Source: Member

Hormel

Black Label Ham

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 35
Calories 100
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 1050mg 44%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 01 Mar 08.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (38%)
 
Protein (58%)
Carbohydrates, 1g (4%) Fat, 4g (38%) Protein, 14g (58%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4g
Carbs
1g
Protein
14g
There are 100 calories in 1 serving of Hormel Black Label Ham.
Calorie breakdown: 38% fat, 4% carbs, 58% protein.

Related Ham from Hormel:

Black Label Breakfast Ham
Canned Ham
Cure 81 Brown Sugar Dinner Ham
Cure 81 Classic Dinner Ham
Cure 81 Classic Ham Steak
Cure 81 Diced Boneless Ham
  find more hormel ham products

More Products from Hormel:

Rev AM #1 Bacon, Egg & Cheese
Pepperoni 25% Less Fat
Homestyle Mashed Potatoes
Rev #13 Bacon Club
Rev #15 Buffalo Chicken
  view all hormel products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

pitakiki
on 06 October 2014
AnthonyMac
on 04 October 2014
poppypowah
on 05 October 2014
Barefootd
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Hormel Black Label Ham with these foods:
Baked Potato (Peel Not Eaten)
Brown Sugar
Pineapple
Zucchini
Coffee-Mate Low Fat Original Liquid Coffee Creamer


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.