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Food database and calorie counter Source: Mobile User

Hormel

Always Tender Boneless Pork Chop

Nutrition Facts
Serving Size 1 chop (142g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
Cholesterol 90mg 30%
Sodium 360mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Nov 11.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
Fat, 10g (46%) Protein, 26g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
0g
Protein
26g
There are 210 calories in a 1 chop serving of Hormel Always Tender Boneless Pork Chop.
Calorie breakdown: 46% fat, 0% carbs, 54% protein.

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Other Types of Pork Chops:

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  view more pork nutritional info
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