Hormel Foods Corporation

Natural Choice Smoked Deli Ham

Nutrition Facts

Serving Size 4 slices (56g)

Amount Per Serving

Calories from Fat 15

Calories 60

% Daily Values*

Total Fat 1.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 25mg

Sodium 520mg

22%

Total Carbohydrate 1g

Dietary Fiber 0g

Sugars 1g

Protein 10g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
water. salt, turbinado sugar, natural flavor, lactic acid starter culture(not from milk)

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member taurusborn59 on 16 Apr 08, and last modified on 16 Apr 08 .

Is this information inaccurate or incomplete?
Click here to edit this item.

Contains these Food Groups:

Meat and Fish

Nutrition summary:

	There are 60 calories in 1 serving of Hormel Foods Corporation Natural Choice Smoked Deli Ham.
	Calorie break-down: 22% fat, 7% carbs, 71% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 1g.

Related types of Ham:

	Sliced Ham (Extra Lean)
	Sliced Ham (Regular, Approx. 11% Fat)
	Fresh Ham
	Ham Patties (Cured)
	Smoked Honey Ham (Cooked)
	Chopped Ham (Canned)
	view more ham nutritional info

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	frybox22
	1186kcals on 07 January 2009

	mary2008
	1631kcals on 31 December 2008

	bobbianne08
	1478kcals on 03 November 2008

	Mark_Zoo
	906kcals on 29 October 2008

Recently eaten with:

FatSecret members have recently eaten Hormel Foods Corporation Natural Choice Smoked Deli Ham with these foods:

all diets|choose diet

	Lay's Baked Cheddar and Sour Cream Flavored Potato Crisps
	Cache Valley American Cheese Singles
	Wheat Bread (Reduced Calorie)
	Hard-Boiled Egg
	Baker St String Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Hormel Foods Corporation