Food database and calorie counter Source: Member

Hooters

Grilled Chicken Garden Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 36
Calories 265
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 225mg 9%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 12 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (14%)
 
Protein (51%)
Carbohydrates, 23g (35%) Fat, 4g (14%) Protein, 33g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
4g
Carbs
23g
Protein
33g
There are 265 calories in a 1 salad serving of Hooters Grilled Chicken Garden Salad.
Calorie breakdown: 14% fat, 35% carbs, 51% protein.

Related Garden Salad from Hooters:

Garden Salad
Garden Salad (Side)

Related Salads from Hooters:

Shrimp and Spinach Salad

More Products from Hooters:

Lots A Tots
Blackened Fish Tacos
Naked Chicken Wings
Buffalo Chicken Sandwich
Blackened Mahi Sandwich
  view all hooters products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

mastervan
on 09 December 2014
gottoast06
on 06 December 2014
Dessen315
on 06 December 2014
LittleRedFlatBack
on 21 November 2014

Recently Eaten With:

FatSecret members have recently eaten Hooters Grilled Chicken Garden Salad with these foods:
Mayonnaise
Stop & Shop New England Clam Chowder
Zaxby's Honey French Dressing
Hooters Naked Chicken Wings
Hooters Curly Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.