Food database and calorie counter Source: Member


Garden Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 18
Calories 115
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 14 Jul 08.

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of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 115 calories in a 1 salad serving of Hooters Garden Salad.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Garden Salad from Hooters:

Garden Salad (Side)
Grilled Chicken Garden Salad

Related Salads from Hooters:

Shrimp and Spinach Salad

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Naked Chicken Wings
Buffalo Chicken Sandwich
Blackened Mahi Sandwich
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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 21 November 2015
on 06 October 2015
on 01 June 2015
on 20 May 2015

Recently Eaten With:

FatSecret members have recently eaten Hooters Garden Salad with these foods:
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