Food database and calorie counter Source: Member

Hooters

Garden Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 18
Calories 115
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony Buddill on 14 Jul 08.

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6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 22g (72%) Fat, 2g (15%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
2g
Carbs
22g
Protein
4g
There are 115 calories in a 1 salad serving of Hooters Garden Salad.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Garden Salad from Hooters:

Garden Salad (Side)
Grilled Chicken Garden Salad

Related Salads from Hooters:

Shrimp and Spinach Salad

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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

TJackWagon
on 20 November 2014
Kwisin
on 11 October 2014
Ddb111
on 26 August 2014
rd249308
on 24 August 2014

Recently Eaten With:

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