Food database and calorie counter Source: Member

Honeymaid

Chocolate Grahams

Nutrition Facts
Serving Size 2 full sheets (31g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 75mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ernestadams on 05 Sep 11, and last modified on 28 Jun 12 by member tlawrence .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
Carbohydrates, 27g (73%) Fat, 3.5g (21%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
27g
Protein
2g
There are 140 calories in a 2 full sheets serving of Honeymaid Chocolate Grahams.
Calorie breakdown: 21% fat, 73% carbs, 6% protein.

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