Food database and calorie counter Source: Member

HoneyBaked

Honey Baked Ham

Nutrition Facts
Serving Size: 3 oz (84g)
 
Amount Per Serving
Calories from Fat 45
Calories 125
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1020mg 42%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron -
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6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (36%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
5g
Carbs
2g
Protein
18g
There are 125 calories in a 3 oz serving of HoneyBaked Honey Baked Ham.
Calorie breakdown: 36% fat, 6% carbs, 58% protein.

More Products from HoneyBaked:

Honey Mustard - Tangy & Sweet
Chicken Salad on Croissant
Potato Salad
Cornbread Dressing
Green Bean Casserole
  view all honeybaked products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
Fresh Ham
  view more ham nutritional info
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