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Food database and calorie counter Source: Member

Homekist

Assorted Cookies

Nutrition Facts
Serving Size 2 cookies (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 20mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sherota on 20 Jan 13.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 20g (60%) Fat, 5g (34%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in a 2 cookies serving of Homekist Assorted Cookies.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Related Cookies from Homekist:

Chocolate Chip Cookies
Fig Bars
Fudge Covered Graham Crackers
Fudge Striped Shortbread Cookies
Iced Oatmeal Cookies
Oatmeal Cookies
  find more homekist cookies products

More Products from Homekist:

Honey Graham Crackers
Vanilla Creme Wafers
Saltine Crackers
  view all homekist products

Other Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
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Recently Eaten By:

JncVal
on 20 April 2014
Sandyshoes
on 16 March 2014
KristinMR
on 24 April 2013
Sherota
on 20 January 2013



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