Food database and calorie counter Source: Member

Holy Land

Whole Wheat Pita

Nutrition Facts
Serving Size 1 pita (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 150
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CeCeMama on 19 Jul 12.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
Carbohydrates, 31g (81%) Fat, 0.5g (3%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
31g
Protein
6g
There are 150 calories in a 1 pita serving of Holy Land Whole Wheat Pita.
Calorie breakdown: 3% fat, 81% carbs, 16% protein.

Related Pita Bread from Holy Land:

Greek Nan Bread

More Products from Holy Land:

Hummus with Olives
Greek Hummus
Cucumber Sauce
Garlic Basil Tomato Hummus
Hummus
  view all holy land products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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