Food database and calorie counter Source: Member

Holy Land

Garlicy Hummus

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 60
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mukwa on 17 Jun 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
Carbohydrates, 6g (38%) Fat, 3.5g (50%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3.5g
Carbs
6g
Protein
2g
There are 60 calories in a 1 oz serving of Holy Land Garlicy Hummus.
Calorie breakdown: 50% fat, 38% carbs, 12% protein.

Related Hummus from Holy Land:

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Hummus with Olives
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HEB Traditional Hummus
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Trader Joe's Cilantro Jalapeno Hummus
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Other Types of Dips:

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Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
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