Food database and calorie counter Source: Member

Holy Land

Garlic Basil Tomato Hummus

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 25
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chad_moller on 28 Jun 11.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
Carbohydrates, 7g (48%) Fat, 2.5g (38%) Protein, 2g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
7g
Protein
2g
There are 60 calories in a 1 oz serving of Holy Land Garlic Basil Tomato Hummus.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

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