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Food database and calorie counter Source: Member

Hodgson Mill

Wheat Germ with Cinnamon & Milled Flaxseed

Nutrition Facts
Serving Size 2 tbsp (15g)
 
Amount Per Serving
Calories from Fat 20
Calories 65
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C -
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 12 Dec 08.

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3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (29%)
 
Protein (26%)
Carbohydrates, 7g (45%) Fat, 2g (29%) Protein, 4g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
65
Fat
2g
Carbs
7g
Protein
4g
There are 65 calories in a 2 tbsp serving of Hodgson Mill Wheat Germ with Cinnamon & Milled Flaxseed.
Calorie breakdown: 29% fat, 45% carbs, 26% protein.

Related Cereal from Hodgson Mill:

Buckwheat Hot Cereal
Cracked Wheat Hot Cereal
Multi Grain Hot Cereal
Oat Bran Hot Cereal
Unprocessed Wheat Bran
Untoasted Wheat Germ

More products from Hodgson Mill:

Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
Barley Bread Mix
Vital Wheat Gluten
  view all hodgson mill products

Other types of Cereal:

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Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
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Recently eaten by:

familyreadtravel
on 07 March 2012
letsgoswimming
on 19 February 2012
buddha0004
on 10 February 2012
Verachtert
on 17 July 2011

Recently eaten with:

FatSecret members have recently eaten Hodgson Mill Wheat Germ with Cinnamon & Milled Flaxseed with these foods:
Walnuts
Whole Milk
Bacon
Coffee
Cooked Egg White

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