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Food database and calorie counter Source: Member

Hodgson Mill

Unprocessed Wheat Bran

Nutrition Facts
Serving Size 1/4 cup (15g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 185mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member E-Man on 16 Aug 11.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 10g (83%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
10g
Protein
2g
There are 30 calories in a 1/4 cup serving of Hodgson Mill Unprocessed Wheat Bran.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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