Food database and calorie counter Source: Member

Hodgson Mill

Unprocessed Wheat Bran

Nutrition Facts
Serving Size 1/4 cup (15g)
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 185mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member E-Man on 16 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 1/4 cup serving of Hodgson Mill Unprocessed Wheat Bran.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Cereal from Hodgson Mill:

Buckwheat Hot Cereal
Cracked Wheat Hot Cereal
Multi Grain Hot Cereal
Oat Bran Hot Cereal
Untoasted Wheat Germ
Wheat Germ with Cinnamon & Milled Flaxseed

More Products from Hodgson Mill:

Ultragrain Penne with Quinoa
Almond Flour Meal
Flax Chia Blend
Coconut Flour
Quinoa & Brown Rice Garlic & Herb
  view all hodgson mill products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 15 July 2015
on 13 May 2015
Magic Mitch
on 22 April 2015
on 15 September 2014

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.