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Food database and calorie counter Source: Member

Hodgson Mill

Spaghetti with Golden Milled Flax Seed

Nutrition Facts
Serving Size 2 oz dry (57g)
 
Amount Per Serving
Calories from Fat 12
Calories 209
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kattou on 19 Jun 12.

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10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 44g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
1g
Carbs
44g
Protein
5g
There are 209 calories in a 2 oz dry serving of Hodgson Mill Spaghetti with Golden Milled Flax Seed.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Spaghetti from Hodgson Mill:

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Whole Wheat Whole Grain Spaghetti
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Whole Wheat Angel Hair
  find more hodgson mill pasta products

Other Types of Spaghetti:

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Spaghetti with Tomato Sauce and Vegetables
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  view more spaghetti nutritional info

Other Types of Pasta:

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Meatless Pasta with Tomato Sauce
Macaroni
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  view more pasta nutritional info
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Recently Eaten By:

bodyproud
on 22 June 2012



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