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Hodgson Mill

Quinoa & Brown Rice Mediterranean

Nutrition Facts
Serving Size 1/4 cup (41 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Nov 14 08:07 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
30g
Protein
5g
There are 140 calories in 1/4 cup (41 g) of Hodgson Mill Quinoa & Brown Rice Mediterranean.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Related Brown Rice from Hodgson Mill:

Quinoa & Brown Rice Garlic & Herb

More Products from Hodgson Mill:

Oat Bran Hot Cereal
Buckwheat Flour
Whole Wheat Angel Hair
Whole Wheat Couscous
Whole Wheat Macaroni & Cheese Dinner
  view all hodgson mill products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Quinoa
Trader Joe's Quinoa
  view more quinoa nutritional info
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