Food database and calorie counter

Hill Country Fare

Corn Flakes

Nutrition Facts

Serving Size

1 cup (32 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

28.00g

10%

Dietary Fiber

0.6g

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

55mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 17 Jan 17 12:23 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (0%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

28g

Protein

There are 130 calories in 1 cup (32 g) of Hill Country Fare Corn Flakes.

Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Hill Country Fare:

Co-Co Krunch
Berry Crunch
Honey & Nut Toasted O’S
Frosted Wheat Puffs
Crunchy Raisin Bran
Raisin Bran
	find more hill country fare cereal products

More Products from Hill Country Fare:

Breaded Chicken Nuggets
Jumbo Eggs
Honey Thin Sliced Turkey Breast
Hearty Chicken Noodle Soup
Popcorn
	view all hill country fare products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
	view more cereal nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Freekeh
	General Mills Cheerios Veggie Blends Blueberry Banana
	Kellogg's Frosted Bran
	Catalina Crunch Blueberry Muffin Cereal
	General Mills Cinnamon Toast Crunch Loaded
	General Mills Maple Cinnamon Cheerios Hearty Nut Medley
	General Mills Cocoa Puffs Loaded
	Kellogg's Mouth off Cereal
	Seven Sundays Day Dream Mix
	Wegmans Graham Squares

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.