Food database and calorie counter Source: Member

Hiland

Sour Cream

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Potassium 40mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
All natural
Information for this food was submitted to the FatSecret food database by member dt731 on 23 Mar 13.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 1g (8%) Fat, 5g (85%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
1g
Protein
1g
There are 60 calories in a 2 tbsp serving of Hiland Sour Cream.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

Related Sour Cream from Hiland:

Light Sour Cream

More Products from Hiland:

4% Small Curd Cottage Cheese
Lowfat Vanilla Yogurt
Half & Half
Egg Nog
Skim Extra Milk
  view all hiland products

Other Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rmolby
on 10 August 2014
julesramsey
on 20 March 2014
saturpin1983
on 18 July 2013
Rebekah Enke
on 03 June 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.