Food database and calorie counter Source: Member

Herdez

Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 0mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jdunn64 on 20 Feb 12.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 14g (68%) Fat, 2g (22%) Protein, 2g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
14g
Protein
2g
There are 80 calories in a 1 tortilla serving of Herdez Flour Tortillas.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

Related Tortillas from Herdez:

Whole Wheat Tortillas

More Products from Herdez:

Carnitas & Charro Beans Bowl
Pork Chile Verde Bowl
Huevos Rancheros Bowl
Sliced Jalapeño Peppers
Pork Al Pastor Bowl
  view all herdez products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

seeking healthy
on 10 October 2014
Beadwizard56
on 10 June 2014
marissabeth
on 27 May 2014
Mjlenox
on 13 September 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.