Food database and calorie counter Source: Member

Hello Fresh

Crispy Breaded Tilapia

Nutrition Facts
Serving Size: 1 entree
 
Amount Per Serving
Calories from Fat 288
Calories 710
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 14g 70%
Cholesterol 130mg 43%
Sodium 660mg 28%
Potassium 763mg  
Total Carbohydrate 70g 23%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 20%
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36%
of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
710
Fat
32g
Carbs
70g
Protein
44g
There are 710 calories in a 1 entree serving of Hello Fresh Crispy Breaded Tilapia.
Calorie breakdown: 39% fat, 38% carbs, 24% protein.

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Argentinian Style Cod
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Rockfish Piccata
Dukkah Crusted Cod
Honey Mustard Salmon

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  view all hello fresh products

Other Types of Tilapia:

Gorton's Grilled Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Grilled Fish
  view more fish nutritional info
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