| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 2 tbsp
(28g)
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| Amount Per Serving |
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Calories from Fat 20
Calories 30
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| % Daily Values* |
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Total Fat
2.5g
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4% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
90mg
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4% |
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Total Carbohydrate
2g
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1% |
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Dietary Fiber
1g
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4% |
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Sugars
0g
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Protein
1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member MZEveringham
on 08 Jul 12.
Is this information inaccurate or incomplete?
Click here to edit.
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Calorie Breakdown:
Carbohydrate (23%)
Fat (65%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
2.5g
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Carbs
2g
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Protein
1g
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| There are 30 calories in a 2 tbsp serving of Helen's Pure Foods Baba Ghannouj. |
| Calorie breakdown: 65% fat, 23% carbs, 12% protein. |
More products from Helen's Pure Foods:
Other types of Dips:
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on 07 March 2013
