Food database and calorie counter

Helen's Kitchen

Indian Curry with Tofu Steaks over Rice

Nutrition Facts

Serving Size

1 serving (10 oz)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

7.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

39.00g

14%

Dietary Fiber

7.0g

25%

Sugars

7.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Apr 13 03:54 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (24%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

260

Fat

Carbs

39g

Protein

10g

There are 260 calories in 1 serving (10 oz) of Helen's Kitchen Indian Curry with Tofu Steaks over Rice.

Calorie breakdown: 24% fat, 60% carbs, 15% protein.

Related Curries from Helen's Kitchen:

Thai Red Curry
Thai Yellow Curry with Tofu Steaks & Vegetables over Basmati Rice

More Products from Helen's Kitchen:

Pinto Bean & Two Cheese Burrito
Fiesta Black Bean Bowl
Mac & Cheese with Real Asiago & Cheddar Cheese
Vegetarian Ground Beef with Veggies Burrito
Beans, Rice & Cheese with Veggies Burrito
	view all helen's kitchen products

Other Types of Curries:

Curry Sauce (Dry, Dehydrated)
Thai Kitchen Green Curry Paste
Curry Powder
Lamb Curry
Chicken Curry
Beef Curry
	view more curries nutritional info

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