Food database and calorie counter Source: Member

Heba's Health Foods

Stuffed Grape Leaves

Nutrition Facts
Serving Size 1 piece (17g)
 
Amount Per Serving
Calories from Fat 5
Calories 35
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 6%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amryk on 12 Oct 08.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 7g (77%) Fat, 0.5g (12%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0.5g
Carbs
7g
Protein
1g
There are 35 calories in a 1 piece serving of Heba's Health Foods Stuffed Grape Leaves.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

More Products from Heba's Health Foods:

Spinach Pie
Cheese Spinach Pie
  view all heba's health foods products

Other Types of Grapes:

Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info
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Recently Eaten By:

vicente
on 09 August 2014
CaptainMMHZ
on 26 July 2014
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on 22 July 2014
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on 12 July 2014

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