Food database and calorie counter Source: Member

Heba's Health Foods

Spinach Pie

Nutrition Facts
Serving Size: 1 piece (90g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 100% Vitamin C 15%
Calcium 10% Iron 8%
Information for this food was submitted to the FatSecret food database by member specialk on 23 Aug 08, and last modified on 26 Sep 17 by member Great567 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
4g
There are 60 calories in a 1 piece serving of Heba's Health Foods Spinach Pie.
Calorie breakdown: 12% fat, 66% carbs, 22% protein.

Related Pies from Heba's Health Foods:

Cheese Spinach Pie

More Products from Heba's Health Foods:

Tabouli
Tzaziki
Stuffed Grape Leaves
  view all heba's health foods products

Other Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info
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