Food database and calorie counter Source: Member

Heba's Health Foods

Spinach Pie

Nutrition Facts
Serving Size: 1 piece (90g)
Amount Per Serving
Calories from Fat 108
Calories 173
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol -
Sodium 320mg 13%
Total Carbohydrate 4.5g 2%
  Dietary Fiber -
  Sugars -  
Protein 12.5g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member specialk on 23 Aug 08, and last modified on 12 Aug 09 by member stevenbowden .

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of RDI*
(173 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (61%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 173 calories in a 1 piece serving of Heba's Health Foods Spinach Pie.
Calorie breakdown: 61% fat, 10% carbs, 28% protein.

Related Pies from Heba's Health Foods:

Cheese Spinach Pie

More Products from Heba's Health Foods:

Stuffed Grape Leaves
  view all heba's health foods products

Other Types of Pies:

Apple Pie
Pecan Pie
Cherry Pie
Blueberry Pie
Lemon Meringue Pie
Pumpkin Pie
  view more pies nutritional info
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