Food database and calorie counter

HEB

Wheat Submarine Rolls

Nutrition Facts

Serving Size

1 roll (99 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.500g

Cholesterol

5mg

Sodium

480mg

21%

Total Carbohydrate

50.00g

18%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 11 12:23 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (11%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

3.5g

Carbs

50g

Protein

11g

There are 260 calories in 1 roll (99 g) of HEB Wheat Submarine Rolls.

Calorie breakdown: 11% fat, 73% carbs, 16% protein.

Related Rolls from HEB:

Sweet Aloha Rolls
Wheat Dinner Roll
White Submarine Rolls
Veggie Roll Value Pack
Bake Shop Thin Rounds
Egg Dinner Roll
	find more heb rolls products

More Products from HEB:

Jalapeño Popper Pinwheels
Meal Simple Beef Stew
Mini Butter Croissants (37g)
Mini Muffins Chocolate Chip
Seedless Raisins
	view all heb products

Other Types of Rolls:

Dinner Rolls
French Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
	view more rolls nutritional info

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