Food database and calorie counter Source: Member

HEB

Seasoned Beef Kabobs

Nutrition Facts
Serving Size 5 oz (142g)
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 22g  
 
Vitamin A 2% Vitamin C 25%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thejohnfreeman on 26 Jan 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (26%)
 
Protein (63%)
Carbohydrates, 4g (11%) Fat, 4g (26%) Protein, 22g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4g
Carbs
4g
Protein
22g
There are 140 calories in a 5 oz serving of HEB Seasoned Beef Kabobs.
Calorie breakdown: 26% fat, 11% carbs, 63% protein.

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