Food database and calorie counter Source: Member

HEB

Red Kidney Beans

Nutrition Facts
Serving Size: 1/4 cup dry (38g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 22g 7%
  Dietary Fiber 14g 56%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
22g
Protein
9g
There are 70 calories in a 1/4 cup dry serving of HEB Red Kidney Beans.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Kidney Beans from HEB:

Dark Red Kidney Beans

Related Beans from HEB:

Sauced Texas Style Green Beans
Charro Beans
Pinto Beans No Salt Added
Whole Green Beans
Refried Beans with Jalapenos
Refried Charro Beans
  find more heb beans products

Other Types of Kidney Beans:

Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Without Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Black Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
  view more beans nutritional info
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