Food database and calorie counter

HEB

Opti-Meal Protein Shake

Nutrition Facts

Serving Size

1 bottle (11 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

180mg

Total Carbohydrate

12.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Includes 7.00g Added Sugars

14%

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

670mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Mar 24 03:48 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (43%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

12g

Protein

15g

There are 190 calories in 1 bottle (11 oz) of HEB Opti-Meal Protein Shake.

Calorie breakdown: 43% fat, 25% carbs, 32% protein.

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