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Food database and calorie counter Source: Mobile User

HEB

M&M Cookie

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jul 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
Carbohydrates, 21g (51%) Fat, 8g (44%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
21g
Protein
2g
There are 160 calories in a 1 cookie serving of HEB M&M Cookie.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

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Recently Eaten By:

MommaDuff
on 24 August 2011
alicewyf
on 18 July 2011



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