Food database and calorie counter Source: Member

HEB

Low Carb Whole Wheat Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the smaller size tortilla.
Information for this food was submitted to the FatSecret food database by member rtpeters on 25 Jul 12.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
Carbohydrates, 7g (49%) Fat, 1g (16%) Protein, 5g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
1g
Carbs
7g
Protein
5g
There are 50 calories in a 1 tortilla serving of HEB Low Carb Whole Wheat Flour Tortillas.
Calorie breakdown: 16% fat, 49% carbs, 35% protein.

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