Food database and calorie counter Source: Member

HEB

Lean Ground Beef 93/7

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 72
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liliamongthorns on 21 Sep 09, and last modified on 24 Jun 13 by member restart .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 8g (43%) Protein, 24g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
0g
Protein
24g
There are 170 calories in a 4 oz serving of HEB Lean Ground Beef 93/7.
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

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Recently Eaten By:

glorious
on 22 July 2014
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