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Food database and calorie counter Source: Member

HEB

Lean Ground Beef 93/7

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 72
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liliamongthorns on 21 Sep 09, and last modified on 24 Jun 13 by member restart .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
Fat, 8g (43%) Protein, 24g (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
8g
Carbs
0g
Protein
24g
There are 170 calories in a 4 oz serving of HEB Lean Ground Beef 93/7.
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Related Ground Beef from HEB:

Extra Lean Ground Beef 96/4
Fully Cooked Ground Beef
Ground Sirloin 90/10

Related Beef from HEB:

All Natural Roast Beef
Barbacoa
Beef and Macaroni
Beef Flank Steak Pinwheels
Beef Flank Steak Stuffed with Spinach and Feta
Beef Sticks
  find more heb beef products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

Rechel6
on 05 April 2014
missholly31
on 21 March 2014
Tsienna
on 10 March 2014
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on 21 February 2014

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