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Source: Member

HEB

Lean Ground Beef 93/7

Nutrition Facts

Serving Size 4 oz (112g)

Amount Per Serving

Calories from Fat 72

Calories 170

% Daily Values*

Total Fat 8g

12%

Saturated Fat -

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 23g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member liliamongthorns on 21 Sep 09.

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of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

23g

There are 170 calories in a 4 oz serving of HEB Lean Ground Beef 93/7.

Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Related Ground Beef from HEB:

	Extra Lean Ground Beef 96/4
	Fully Cooked Ground Beef
	Ground Sirloin 90/10

Related Beef from HEB:

	All Natural Roast Beef
	Beef and Macaroni
	Beef Flank Steak Pinwheels
	Beef Flank Steak Stuffed with Spinach and Feta
	Beef Sticks
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	find more heb beef products

Other types of Ground Beef:

	Ground Beef (Cooked)
	Extra Lean Ground Beef
	Breaded Ground Beef or Patty
	Ground Beef (95% Lean / 5% Fat)
	Ground Beef (85% Lean / 15% Fat)
	Ground Beef (70% Lean / 30% Fat)
	view more ground beef nutritional info

Other types of Beef:

	Beef
	Lean Ground Beef
	Roast Beef
	Corned Beef
	Beef Steak
	view more beef nutritional info

	Food Search

Recently eaten by:

	Brasherm
	1341kcals on 15 June 2013

	FLGirlieGirl
	1797kcals on 13 June 2013

	Leera07
	1737kcals on 13 June 2013

	zianna
	1461kcals on 10 June 2013

Recently eaten with:

FatSecret members have recently eaten HEB Lean Ground Beef 93/7 with these foods:

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