Food database and calorie counter Source: Member

HEB

Honey Ham

Nutrition Facts
Serving Size: 1 slice (28g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 280mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (14%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
2g
Protein
5g
There are 30 calories in a 1 slice serving of HEB Honey Ham.
Calorie breakdown: 14% fat, 25% carbs, 62% protein.

Related Ham from HEB:

Shaved Honey Ham
Old Fashioned Ham off The Bone
Black Forest Ham
Danish Brand Ham
Mesquite Ham
Brown Sugar Ham
  find more heb ham products

More Products from HEB:

Oatmeal
Texas Toast
Lentils
Turkey Breast Mesquite Smoked
Queso Quesadilla
  view all heb products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.