Food database and calorie counter Source: Mobile User

HEB

Ground Chuck Hamburger

Nutrition Facts
Serving Size 1 serving (4g)
 
Amount Per Serving
Calories from Fat 198
Calories 290
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 9g 45%
  Trans Fat 1.5g  
Cholesterol 75mg 25%
Sodium 65mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 09.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
Fat, 22g (70%) Protein, 21g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
22g
Carbs
0g
Protein
21g
There are 290 calories in 1 serving of HEB Ground Chuck Hamburger.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

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Fully Fit Honey Ham Low Sodium
Greek Plain Yogurt (Package)
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Recently Eaten By:

Bookworm 333
on 18 July 2014
Lea Skye
on 04 July 2014
YellowTrucker
on 25 June 2014
adnixon
on 02 June 2014

Recently Eaten With:

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