Food database and calorie counter

HEB

Easy Melt Shells & Cheese

Nutrition Facts

Serving Size

1 cup prepared (113 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

5.000g

Cholesterol

25mg

Sodium

1010mg

44%

Total Carbohydrate

46.00g

17%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Dec 15 12:45 PM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (33%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

350

Fat

13g

Carbs

46g

Protein

13g

There are 350 calories in 1 cup prepared (113 g) of HEB Easy Melt Shells & Cheese.

Calorie breakdown: 33% fat, 52% carbs, 15% protein.

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