Food database and calorie counter Source: Member

HEB

Dark Red Kidney Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 430mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
21g
Protein
7g
There are 110 calories in a 1/2 cup serving of HEB Dark Red Kidney Beans.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Beans from HEB:

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Pinto Beans No Salt Added
Pinto Beans with Jalapenos & Bacon
Whole Green Beans
Fat Free Refried Black Beans
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Other Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
  view more kidney beans nutritional info

Other Types of Beans:

Green String Beans
Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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