Food database and calorie counter Source: Mobile User

HEB

Creamed Spinach

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 90
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 250mg 10%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 8% Vitamin C 60%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Feb 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (74%)
 
Protein (19%)
Carbohydrates, 2g (7%) Fat, 9g (74%) Protein, 5g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
2g
Protein
5g
There are 110 calories in a 1 cup serving of HEB Creamed Spinach.
Calorie breakdown: 74% fat, 7% carbs, 19% protein.

Related Spinach from HEB:

Baby Spinach
Select Extra Fine Chopped Spinach
Whole Leaf Spinach

Related Vegetables from HEB:

Asian Stir Fry Vegetables Cuts
Asparagus Cuts & Tips
Asparagus Spears
Baby Broccoli
Baby Normandy Blend
Baby Potato & Broccoli Blend
  find more heb vegetables products

Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
  view more vegetables nutritional info
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