Food database and calorie counter Source: Mobile User

HEB

Chocolate Covered Cream Puffs

Nutrition Facts
Serving Size 3 pieces (55g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 45mg 2%
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 3g  
 
Vitamin A 6% Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jul 11.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
Carbohydrates, 26g (53%) Fat, 9g (41%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
9g
Carbs
26g
Protein
3g
There are 220 calories in a 3 pieces serving of HEB Chocolate Covered Cream Puffs.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

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