Food database and calorie counter

HEB

BLT Salad

Nutrition Facts

Serving Size

1 bowl (8 oz)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1300mg

57%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Dec 14 02:46 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (72%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

33g

Carbs

Protein

23g

There are 420 calories in 1 bowl (8 oz) of HEB BLT Salad.

Calorie breakdown: 72% fat, 6% carbs, 22% protein.

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