Food database and calorie counter Source: Member

HEB

Beef Flank Steak Pinwheels

Nutrition Facts
Serving Size: 1 steak (170ml)
 
Amount Per Serving
Calories from Fat 150
Calories 290
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 33g  
 
Vitamin A 8% Vitamin C 2%
Calcium 6% Iron 15%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (51%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
16g
Carbs
2g
Protein
33g
There are 290 calories in a 1 steak serving of HEB Beef Flank Steak Pinwheels.
Calorie breakdown: 51% fat, 3% carbs, 46% protein.

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