Food database and calorie counter Source: Member


Bake Shop Seeded Hamburger Buns

Nutrition Facts
Serving Size 1 bun (63g)
Amount Per Serving
Calories from Fat 30
Calories 200
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
Cholesterol -
Sodium 340mg 14%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Word143 on 18 Jul 12.

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 1 bun serving of HEB Bake Shop Seeded Hamburger Buns.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

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