Food database and calorie counter

HEB

Alaskan Pollock with Vegetables En Papillote

Nutrition Facts

Serving Size

1 package (284 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

645mg

28%

Total Carbohydrate

5.00g

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 09 06:17 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (49%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

14g

There are 150 calories in 1 package (284 g) of HEB Alaskan Pollock with Vegetables En Papillote.

Calorie breakdown: 49% fat, 14% carbs, 38% protein.

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