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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 240
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 135mg 6%
Total Carbohydrate 45g 15%
  Dietary Fiber 0g 0%
  Sugars 38g  
Protein 8g  
 
Vitamin A 2% Vitamin C 2%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member roxg on 08 May 10.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 45g (77%) Fat, 2.5g (10%) Protein, 8g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
2.5g
Carbs
45g
Protein
8g
There are 240 calories in a 1 cup serving of HEB 99% Fat Free Blended Vanilla Yogurt.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Yogurt from HEB:

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Light Fat Free Peach Mango Yogurt
Light Fat Free Strawberry Yogurt
Light Fat Free Vanilla Yogurt
  find more heb yogurt products

More products from HEB:

100% Whole Wheat Bread
Black Eyed Peas
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High Life Deluxe Mix
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  view all heb products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

Jennydfrog
on 22 February 2013
leachd2005
on 12 February 2013
free_bird
on 04 February 2013
dhoward1968
on 01 February 2013

Recently eaten with:

FatSecret members following sassynanna's own diet have recently eaten HEB 99% Fat Free Blended Vanilla Yogurt with these foods:
Roast Beef
Bacon
Scrambled Egg (Whole, Cooked)
Carrots
White Potatoes (Flesh and Skin)
Coffee (Brewed From Grounds)

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