Food database and calorie counter Source: Member

Heartland

Whole Wheat Elbow Macaroni

Nutrition Facts
Serving Size 1/2 cup dry (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 210
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pattifranqui on 29 Jul 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 41g (80%) Fat, 1.5g (7%) Protein, 7g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
1.5g
Carbs
41g
Protein
7g
There are 210 calories in a 1/2 cup dry serving of Heartland Whole Wheat Elbow Macaroni.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related Pasta from Heartland:

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Gluten Free Spaghetti
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Whole Grain Rotini Pasta
Whole Grain Spaghetti
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Other Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

Bobman79
on 14 October 2014
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on 20 June 2013

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