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Food database and calorie counter Source: Member

Healthy Life

100% Whole Wheat Sandwich Buns

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MrsWhyguy on 14 Jun 11, and last modified on 20 Mar 13 by member maiwennb .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (5%)
 
Protein (16%)
Carbohydrates, 19g (79%) Fat, 0.5g (5%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0.5g
Carbs
19g
Protein
4g
There are 80 calories in a 1 bun serving of Healthy Life 100% Whole Wheat Sandwich Buns.
Calorie breakdown: 5% fat, 79% carbs, 16% protein.

Related Buns from Healthy Life:

100% Whole Grain Sandwich Buns
100% Whole Wheat Hot Dog Buns
100% Whole Wheat Trim O's
Light Hamburger Buns
Light Hot Dog Buns
Multi-Grain Trim O's
  find more healthy life buns products

More products from Healthy Life:

100% Whole Wheat Whole Grain Bread
100% Natural Farmer's 12 Grain Bread
English Muffins
100% Natural Whole Wheat Bread
100% Whole Grain Soft Style Bread
  view all healthy life products

Other types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
 
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Recently eaten by:

clyde72
on 18 May 2013
grovehl
on 16 May 2013
aub8n
on 06 May 2013
DJBelt
on 25 April 2013

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