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Healthy Choice

Zesty Gumbo Soup

Nutrition Facts
Serving Size 1 cup (244 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 11 01:02 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Healthy Choice Zesty Gumbo Soup
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
15g
Protein
5g
There are 100 calories in 1 cup (244 g) of Healthy Choice Zesty Gumbo Soup.
Calorie breakdown: 18% fat, 61% carbs, 20% protein.

Related Gumbo from Healthy Choice:

Zesty Gumbo

Related Soups from Healthy Choice:

Heart Healthy Chicken with Rice Soup
Old Fashioned Chicken Noodle Soup
Butternut Squash Soup
Chicken with Rice Soup Made with Bone Broth
Microwave Beef Pot Roast Soup
New England Clam Chowder Soup
  find more healthy choice soups products

Other Types of Gumbo:

Chicken Gumbo Soup
Lobster Gumbo
Chicken Gumbo Soup (Canned, Condensed)
Shrimp Gumbo
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
  view more gumbo nutritional info

Other Types of Soups:

Taco Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Noodle Soup
Chicken Soup
  view more soups nutritional info
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